Stephanie Waymen CNC

May 072014
Buddha Herb's Complete Multivitamin Review by Certified Nutritionist

Buddha Herb’s Complete Multivitamin

Review by Certified Nutritionist

Buddha Herb's Complete Multivitamin Review by Certified Nutritionist

Buddha Herb’s “Complete Multivitamin” for adults 45+ is one of the best senior multivitamins
on the market today.

But not for reasons you’d expect!

Yes, as a multivitamin for seniors it has everything you need, including Lutein and Lycopene for the Baby Boomer eyes. Yes, it has 29 essential vitamins and minerals to support heart, bones, eyes and memory (what memory?), all scientifically formulated specifically for seniors. But what does that mean?

It provides 100 % or more of the recommended daily amount of the antioxidants Vitamin C and E, as well as Vitamin D and each of the B-Complex Vitamins. Which is designed for seniors.

But did you know seniors do not need much iron? In fact, too much iron is a problem for many seniors, especially men, who can build toxic levels of iron in the blood as they age. Buddha Herb’s “Complete Multivitamin” has negligible amounts of iron; less than 0.5% of DV.

Buddha Herb’s Complete Multivitamin 45+ has many benefits:

  • You need not ever be afraid of choking on this multi! Most multis are so big, the potential for choking on them is high. You only need that happen once to be afraid of it happening again. No fear, the tablets are shaped long and smooth, coated for easy swallowing. Plus they aren’t a giant size anyway, they’re more like a 500 mg Vit C tab, goes down well.
  • One of the best features of “Complete Multivitamin for 45+” is the smell! Most multis are so high in the B Vitamins (Your body can’t absorb that much B anyway, all that yellow pee is wasted B Vitamins) that the smell is a serious turn off. Especially after you’ve had it open for a few weeks, no nasty B smell! This is important so you’ll be motivated to finish the whole bottle.
  • Speaking of B Vitamins, another appreciated feature is their B Vitamins only contain 20 mgs of Niacin. High dosages of Niacin can cause a scarey red flushing, that has sent many unaware consumers to emergency! We need Niacin for our mental and physical health. It’s great to see a multi that doesn’t substitute their Niacin with the non-flushing niacinimide. At 20 mgs of Niacin, you shouldn’t feel any flushing, but IF you do…know that the Niacin is simply dilating your blood vessels to release old, trapped radiation, it goes away in about 20 minutes.
  • Buddha Herb’s Complete Multi also digests well…no post multi burping! This is an excellent feature that is a problem with high dosage multis, they burp up for hours afterwards, not fun.
  • This multi also contains trace minerals Silicon and Chromium, not usually found in multis. Silicon or Silica is excellent for strong hair, skin, nails and bones. Chromium is an essential trace mineral that helps balance blood sugar levels. And since our modern agricultural methods no longer put chromium in the soil, many of us are missing this important mineral for preventing diabetes and hypoglycemia.
  • Another excellent addition to the minerals is 150 mcgs of Iodine. Lack of Iodine in our diet and supplements is causing rampant hypothyroidism, causing many challenges to dieters. Iodine is the main thyroid nutrient to prevent a low thyroid, thus improving metabolism, energy, hormones and memory.
  • All the minerals you need for proper electrolyte balance are nicely put together in this multi, including a good amount of potassium, calcium and magnesium.
  • And on top of all that, it helps combat Oxidative Stress by providing 100% RDA antioxidants C and E, plus Vitamin D, all of which we need to take daily to combat the aging effects of Oxidative Stress from pollution, stress, poor diet, no exercise and smoking.
  • You get 200 coated, easy to swallow tabs, for about $15.00…incredible bargain for a quality multivitamin!

Buddha Herb’s calls their supplements “Nature’s Miracle”.
I call the Complete Multivitamin “Senior’s Miracle”!

Order Buddha Herb’s Complete Multivitamin 45+ here.

 Posted by at 12:32 am
Apr 162014

remediesforyeastinfection.info – Review – Do not use

I will be reviewing many yeast infection websites to help share what is good information and what is just an excuse for ad $ and affiliate links.

Now, I’m not saying using affiliate links are bad, I use them myself to support my online work. But there are a ton of really bad affiliate sites that have little original content. The website content is obviously created by an article spinner, which is just rehashed content taken from another website or PLR content. Google has been coming down on these sites, but there are still many of them and rememdiesforyeastinfection.info is one of them.

My first clue was when I sent their contact email a letter, it was returned as a unknown email address, boo!
Legitimate sites never do this, it would be online business-suicide!

Mostly though, if you read some of their content, there is nothing original. A clue that an article is simply respun is there will be no paragraphs or headings in the article, its one big text block that they didn’t bother to edit into something worth reading.

Their information is totally redundant….natural cures for yeast infections…garlic, tea tree oil, vinegar and yogurt…snore!
So rehashed.

Mostly I wanted to make you all aware of sites like this so you can spot them right off and don’t waste your time. They always have tons of ads and their content is tangibly copied and respun.
But if you really want to know if they’re a site worth visiting, send them an email and see if get returned or not. I just wish google had a way of determining these sites before they index them. Maybe their new Panda-Hummingbird algorithms will start detecting them so we don’t have to waste our time.

If you want real information on how to Instantly Cure a Vaginal Yeast Infection, click here: http://nutritionarticlesonline.com/yeast_infection_instant_cure/


 Posted by at 6:57 pm
Apr 112014

BCSpiritBear.com Is Distracting Me!


Apollo – BCSpiritBear.com

Many of you probably don’t know me as The Bear Lady. I’m currently being distracted by my other passion; Spirit Bears and all Black Bears of The Great Bear Rainforest. Since it is time for all bears to be out spring foraging, it’s also time for us to create more videos about our special bear Apollo, as he comes out of his winter den.

Here’s one of the more popular Spirit Bear videos on the net;

Spirit Bear Hibernating In His Winter Den

Check out many more Apollo, Spirit Bear Videos; http://bcspiritbear.com/spirit-bear-videos/apollo-video-archives/

Check out information about White Kermode Spirit Bears; http://bcspiritbear.com

I’ll be back with you shortly (-:

Stephanie Waymen CNC


 Posted by at 3:31 am
Mar 042014

NEW! Improve Your Hearing Naturally


Nutritionarticlesonline.com is now features comprehensive articles on Hearing Loss and Affordable Hearing Aids


We’ve been working hard for many months to build a comprehensive hearing loss website focusing on
How to Improve Your Hearing Naturally.

Please click here for complete list of Articles on How to Improve Your Hearing Naturally


Click here to order affordable hearing aids

 Posted by at 9:34 pm
Feb 262014

The Game That Adds 10 Years To Your Life – TED Talk


” When game designer Jane McGonigal found herself bedridden and suicidal following a severe concussion, she had a fascinating idea for how to get better. She dove into the scientific research and created the healing game, SuperBetter. In this moving talk, McGonigal explains how a game can boost resilience — and promises to add 7.5 minutes to your life.”

This TED Talk is a simple but highly effective way to improve your health and life. Highly recommended!


This fabulously powerful image will make total sense when you finish listening to this valuable TED Talk!

 Posted by at 8:42 pm
Feb 262014

NutritionArticlesOnline.com New Blog


Stephanie Waymen CNC


Stephanie Waymen (Rolfe) CNC starts a new Blog on http://www.nutritionarticlesonline.com

Stephanie will be discussing all matters of health and healing on her new Blog.

New discussions will include her already popular information on;

How to naturally treat yeast infections.
How to treat bladder infections and IC (Interstitial Cystitis).
How to naturally lower your blood pressure.
What is Restless Leg Syndrome and how to treat RLS naturally.
Alternative cancer treatments.
What is erectile dysfunction and how to treat ED with herbs and supplements.
Candida diet.

…and so much more!
Stephanie is also revamping http://nutritionarticlesonline.com onto WordPress for easier updates and maintenance.

Many more categories will be coming soon to the site and will be open for discussion on the blog: http://nutritionarticlesonline.com/blog/

 Posted by at 7:42 pm
Feb 202014


Myshkin Ingawale: A blood test without bleeding – via TED2012

“More than 2 billion people worldwide suffer from anemia. The World Bank estimates that anemia causes up to $50 billion in productivity losses across the world. Most of the 2 billion cases of anemia are in the developing world (a problem closely linked to nutrition) — and not fatal!

However, more than 1 million women and children die annually from undiagnosed anemia. Anemia is perfectly treatable and can be controlled by changes in diet, iron tablets and folic acid and, in extreme cases, blood transfusions. However, when it goes undiagnosed — and more importantly, if the treatment cycle goes unmonitored — then it can lead to severe problems. In developing nations like India, more than 50 percent of women are anemic — so every single pregnant women who reports to a government clinic is given free iron tablets. This is good, but not enough. India still has one of the highest infant and maternal mortality rates in the world.

My friends Dr. Abhishek Sen and Dr. Yogesh Patil, who interned in different rural districts in Western and Central India, had seen and lived through this problem. The real problem, they told me, was not just the diagnosis or the treatment, but the lack of active monitoring, the absence of data, and of feedback to the patient or the caregiver on how well or badly they were responding to treatment. Compliance is shocking in most places.”

Read complete TED here.

 Posted by at 5:24 pm
Feb 182014

How to survive sugar cravings

If you have systemic yeast, you’re most likely suffering from intense sugar cravings. This is just the little yeasties (Candida) wanting their mainstay food. I promise you, if you can stick it out for a week or two, those cravings will disappear. You’ll no longer be ruled by their tyranny.

The way to survive a sugar craving is to eat high fat foods. Good fat, not junky fast food, deep fried, hydrogenated fat. No trans fats! Eat the foods mentioned above and the natural fats in those foods will satiate your body enough to carry you through the sugar craving, this works! And please, don’t be fat-phobic. Carbs make you fat, not good fat. The integrity of every cell in your body is somewhat dependent on your intake of good fats, especially your hormonal system.

We’re still recovering from the fat-phobic 80′s, but we’re learning, now we know it’s OK to eat good fats, so enjoy and give yourself a break. You’ll need it when you’re on this restricted diet.

-Stephanie Waymen (Rolfe) CNC

 Posted by at 5:35 am